IndieCruise Mastermind 2019 Presenter: Maria Gelnett: The Nia Technique

I am excited to share that, with the addition of Maria Gelnett and The Nia Technique, we have added the perfect complement to Indie Cruise 2019 and our theme of The Community Economy.

For those who don't know, the Nia Technique is the combination of 52 simple movements that integrate dance arts, martial arts, and healing arts to simultaneously tone your mind and tune your body. When performed, Nia combines mindfulness and dance movement to boost energy, clarity, and emotional balance.

Because Nia is non-impact, it is adaptable to all individual fitness levels, physical abilities, and body types, making it an ideal activity for everyone on Indie Cruise to release, renew, and refocus for another year of entrepreneurial success.

Our Nia leader is Maria Gelnett, a licensed Nia Technique leader who brought the Nia Technique to her hometown area in upstate New York in 2015. Here is a quick video showcasing a bit about the Nia Technique.

We are so excited that Maria is joining us! I look forward to her helping us take a break from our business focus to awaken our spiritual senses and create a hedge of relaxation and inner peace around everyone in attendance.

If you're ready right along with me, then just click here to register NOW!

Meet Maria!

Maria Gelnett is a licensed Nia instructor. Through her Nia practice, she helps women from all walks of life tone their minds and their bodies. Each of Maria's Nia workouts facilitate increased mindfulness and intention, leaving you energized, mentally clear, and emotionally balanced.

Learn more about Maria and her Nia Technique practice on Facebook.

Maria and I are ready to roll out the red carpet for you.

Register for #IndieCruise NOW

Register for #IndieCruise at this link.

See you in Turks + Caicos!


Have you ever heard of the Nia Technique? Have you ever done it before? I have not, but I'm excited to check it out a bit online so I'm super ready for my in-person Nia Technique on the beach sessions. Feel free to share your Nia experiences, if any, below, and do share this post on Facebook, Twitter and LinkedIn.

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About Donna Maria Coles Johnson

Donna Maria is an author, podcaster, attorney, and the founder and CEO of the Indie Business Network, providing affordable product liability insurance and mentoring. Donna Maria teaches Makers and Creative Entrepreneurs how to use technology and community to build a profitable, sustainable business.