Running Journal: Day 46
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Running Journal: Day 45
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Running Journal: Day 44
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Running Journal: Day 43
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Running Journal: Day 42
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Running Journal: Day 41
Donna Maria uses this Running Journal to share how physical exertion enhances her life and her business, one day at a time.
Radio Show: My Interview with Marathon Runner Laura McClain
In this video and summary, Donna Maria summarizes her interview with Laura McClain, marathon runner, editor of Run Momma Run News Blog and creator of the Runner Momma Medal Rack.
Runner Laura McClain On Indie Business Radio Tomorrow
Donna Maria previews mom and marathon runner Laura McClain as an upcoming guest on the Indie Business Radio Show.
Roasted Vegetables With Thyme, Olive Oil and Balsamic Vinegar
Donna Maria shares a clean, healthful recipe for Roasted Vegetables With Thyme, Olive Oil and Balsamic Vinegar.
How To Fit In Fitness, And Still Get Stuff Done
On March 1, the first day I wore a pedometer, I took under 1,000 steps. Since health experts say that at least 10,000 steps a day are required to maintain an active lifestyle (5,000 steps a day is “moderately active,” and more than 10,000 a day are required in order to lose weight), I knew…
3 Tips For Getting Back on the Fitness Wagon After Illness
Earlier this month, my daughter was diagnosed with strep throat. Last Sunday afternoon, my throat began to scratch. Last Sunday night, my son started hacking. My husband and I gave each other that “this will be a fun parenting time” look, and entered the week. Despite the fact that we are all generally healthy, before…
Pursuing Fitness, One Small Victory at a Time
Yesterday, I started using the pedometer given to me as a surprise Christmas gift by Anne-Marie Faiola of Brambleberry. I decided against a morning run so I could prepare for the hearings on the Colorado Safe Personal Care Products Act, which ran from 3:30pm to 8:44pm EST. According to Kimberly Linton, my guest on yesterday’s…
Are You Ready For The March Fitness Challenge?
Next Monday, Kimberly Linton will be my guest on Indie Business Radio. You can see from the photo below, Kimberly means business! I recently stepped up my fitness efforts in order to put a healthy body alongside a healthy business. I plan to start Kimberly’s virtual fitness training program on March 1, and you can…
Recipe: My First Tofu Salad
Today will not be the last time I make a dish with tofu!
Prayer of the Week: Health and Strength
Donna Maria prays that small business owners will have the resources needed to be healthy and strong for their businesses, their families and themselves.